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All of this without YEARS of hard training, or learning how to cook from scratch. Of course, you can use fresh ingredients but it’s best to use rice that has been kept in the fridge overnight for best results. Make sure he takes plenty of fresh fruits and vegetables daily. For sauce, simmer wine and garlic in skillet, until the wine has reduced to about half of the amount. You’ll be able to cook a lot of meals not having adding heat for your definitely scorching apartment or house.

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